10,000+ Verified Customers

JCKED 100-Day Shred Challenge

JCKED 100-Day Shred Challenge

💪 5 Training Programs

🥩 2 High Protein Cookbooks

🎥 10+ Video Modules

🤝🏻 Weekly Coaching Calls
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What The 100 Day Shred Includes

Everything you need to strip the fat, build the muscle, and stay in it for life.

Group calls and community
Group Calls & Community

You're Never Doing This Alone

Hop on live group coaching calls for real guidance, and step into a private brotherhood of men putting in the same work. Ask questions, post your wins, stay accountable. This is the room that keeps you going when motivation runs out.

Two high-protein cookbooks
Cookbooks

Never Guess What To Eat Again

Two high-protein cookbooks so food is the easy part. Over 30 meals built to strip fat and hold muscle, plus over 40 desserts that still fit your plan. Real food, simple recipes, no starving.

Training programs
Training Programs

Train For The Body You Have Now

Three full training programs: Powerbuilding, Push Pull Legs, and Full Body. Each one has routines for beginner, intermediate, and advanced lifters. Build muscle, protect your joints, and get stronger the right way.

Course content
Course Content

The Full System, Step By Step

A complete on-demand video course covering all of it: diet, training, sleep, hormones, energy, and more. Plus a day-by-day game plan you follow from day one. Watch on any device and go at your own pace.

Real Results

Real Men. Real Results.

Over 10,000 lives changed.

Before and after transformations from real JCKED 100-Day Shred members.

"I lost 27 lbs in 4 months with the JCKED 100-Day Shred program."

Kyle R. Verified Buyer

"I work long hours at a desk job and struggled to lose the weight I gained for years. The 100-Day Shred changed everything. Down 42 pounds."

Austin P. Verified Buyer

"Coach Jeff and the JCKED team were a life saver. I love the taste of the L-Carnitine as well. The results speak for themselves."

Sam G. Verified Buyer

Frequently Asked Questions

How does the 7-day free trial work?
You get full access for 7 days, free. Watch the modules, jump in the community, start training. If it's not for you, cancel inside those 7 days and you won't be charged a cent. If it is for you, you stay in for $29.99/month.
I'm over 50 and not in great shape. Is this still for me?
Yes. This was built for men 40 to 70 who are carrying extra weight and want it gone. Every training program has a beginner track, and the whole system meets you where you are. You start where you start. We build from there.
How much time does this take each week?
Less than you think. Most guys train three to four days a week, and the daily habits take minutes, not hours. This is built to fit a real life with a job and a family, not a bodybuilder's schedule.
Do I need a gym or special equipment?
A basic gym makes it easier, but the programs scale to what you have access to. The beginner track runs mostly on machines and cables. As long as you can move some weight a few days a week, you're set.
Can I cancel anytime?
Anytime. No contracts, no hoops. You cancel from your account in a couple of clicks. You keep your word to yourself either way, and there are no hard feelings.
 
 

30 Day Guarantee

We stand by our products with a 30-day risk-free guarantee. If you're not completely satisfied, simply return it for a refund.