12-Week Shred Challenge
Training, food and accountability in one place
- Training programs
- Cookbooks and meal plans
- Weekly live coaching
- Secure checkout
- Money-back guarantee
Common questions
What is included?
A 10-part on-demand video course on diet, training, sleep, hormones and energy, 5 full training programs for beginner to advanced lifters, two high-protein cookbooks, a day-by-day game plan, group coaching calls with Coach Jeff and a private community of men doing the work with you.
How do I get access?
Right after you order we email your access link. Log in and start with week one.
How does the free trial work?
The first 7 days are free. After that it is $29.95 a month, and you can cancel anytime.
Who is it for?
Men 40 and up who want to drop the gut and get strong again. The training programs cover every level, from your first workout to advanced lifting.
What's included
What you get inside
Energy comes first. Visible change comes with consistency. Here is the honest version.
-
Weeks 1-2
Set up
- Get your day-by-day game plan
- Start the training program that fits your level
- Stock the kitchen from the two cookbooks
-
Weeks 3-8
Build
- Follow the plan week by week
- Join the group coaching calls with Coach Jeff
- Check in with the private community
-
Weeks 9-12
Lock it in
- Step up to the next training program
- Work through the full video course
- Keep the habits that got you here
Straight from customers
What men are saying
Real customers, filmed on their own phones.
Zero risk
A full year
to change your Mind.
Take it for twelve months. If it is not for you, email us and we will refund your order. Even if the bottles are empty. No questions asked.